A way to achieve the balance, strength and flexibility of a ballet dancer is to attend the Body Barre class taught by Amanda. According to Amanda, Body Barre fatigues and sculpts the muscles using light weights while practicing large range of motion movements to elevate the heart rate.
GroupX format: Body Barre
Instructor: Amanda Fylan
When and Where:
- Tuesdays: 5:30 p.m.
- Thursdays: 12:10 p.m.
Where: Studio 897
- Tuesdays: 45 mins
- Thursdays: 40 mins
What is your favorite thing about teaching GroupX?
My favorite thing about teaching Body Barre is watching people grow stronger each class. I love celebrating in their accomplishments!
What made you want to teach GroupX?
The staff and students who regularly attend Body Barre have created a community who inspire each other. They are motivating to be around which made me want to become a Group X Barre instructor.