Lunch & Learns: Sizzling Summer Treats

Lunch & Learns are including a cooking component just in time for the summer parties!  Be the host everyone is talking about with fun and healthy snack ideas.  Brought to you by OU Rec Well’s Lunch & Learns, a session will be held on Wednesday, once a month.

This Wednesday, May 11th, we will have fun creating unique, low-carb lettuce wraps.  Who says l0w-carb diets have to be bland and tough to swallow.  Spice things up with a nutritious wrap packed with a punch of flavor and you’ll never feel like you’re dieting again.

Speaking of spicing it up, the following session has that covered with a sizzling salsa and guacamole recipe.  Each recipe is a healthy alternative to traditional snacks, leaving your guests guilt-free after a potential over-indulge. Held on Monday,  June 13th, this will be the final session for the summer.  With these snacking tricks up your sleeve, you will be off and running to crush your next 4th of July party!

Happy Summer!


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