Have you ever been curious about where your fitness levels stand? We can help with that! The Rec Center offers Drop-in Body Compositions on the first Monday of every month. We will get your weight, blood pressure, body fat percentage and flexibility score. Just pay $5 at the Welcome Center and bring your receipt down to the Fitness Center and a Fitness Assistant will be ready for you. Time slots are from 5:30 a.m. to 9 a.m., 11 a.m. to 1 p.m. and 4:00 p.m. to 8:00 p.m. No appointment necessary, just show up within the times provided. This is a great way to start a training program or to merely keep an eye on your progress! The next Walk-in Body Comp is next Monday, October 5th.