Recipe of the Week – Edamole



3/4 cup frozen shelled edamame, thawed
3 tablespoons water
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon hot pepper sauce (I use Cholula)
1 garlic clove, halved
1 Roma tomato, diced


  1. Combine all ingredients except for the tomato in a food processor until smooth
  2. Add the diced tomato and stir gently.
  3. Cover and chill.
  4. Serve with toasted pieces of pita, whole wheat crackers, corn chips, or veggies

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